During the last meeting of the Break Free group we ended up talking about compliments.
And how COOL it is to receive one!
As well as how COOL it is to make a compliment…and see the other person brighten up and  feel better! (especially in these times, when sometimes people get too caught up in [...]

“A Complaint Free World“, said the title of the book lying on my desk. Needless to say, it made me really curious. So I started reading it.

The idea behind
Stop complaining and your life is going to be much more fulfilled.
To help you do that, the reader is given a challenge: stop complaining for 21 days [...]

It was 4 pm.
3 more hours until my training. In front of 20 people.
For the past three days I had not done any preparation work. I had left it all until the very last moment.
My mind went:
“What if I really make a fool of myself?”
“They will for sure think I am boring”
“They will compare me [...]

My first reaction was whats the catch? My friend Moe explained it was part of the Annual Business Plan Competition, and that writing a plan was so easy. I had travelled to Ghana, Kenya and Estonia the year before and spent all the money I had been saving, so I thought why not? Would be [...]

Here is a guy who did it, Matt Harding!
Matt dances. In places all over the world! With people all over the world!
Matt didn’t think: “I can’t possibly travel around the world!”.He didn’t think he can’t afford it.
Neither did he think: “What will happen to my career?”
Instead, what he DID was
First trip- took a 6 month [...]

That’s what a lot of people told me: my university professors, most of my friends, other trainers, even my family.
I was 23 then. I hadn’t even finished my Psychology degree. Had less than 3 months of corporate experience. But I knew I wanted to become a leadership trainer.

If you are like many other people on the planet, your answer would probably NO.
I sure thought I wasn’t. But luckily enough, I got over this limiting belief. And let me share with you how.
Firstly, did you know that according to a study made on 2 year old children 80% of them scored as geniuses?!?
The [...]

It was one day that I came across an article on laughter and its positive effects of health.
Now, I do not remember much out of it, but what I still vividly recall was the conclusion: when we laugh, our brain secrets serotonin, the happiness hormone. “It is like we have access 24/7 to free drugs” [...]